Drugs = health risk
Healthy Interiors = healthy life
Having healthy indoor air quality in your home or office is the number one preventitive for controlling your asthma. Having the FDA issues a warning on 4 Asthma Drugs should be enough cause for concern.
Anyone taking Advair, Symbicort, Foradil or Serevent should read the article linked below from Forbes Magazine. The FDA warns that only asthmatics who can not control their asthma should take these medications,and in very short time frames, as the medicines might make the asthma worse.
Having two children with asthma, I completely understand the need for medicine. When a child can’t breathe, nothing else matters. What I have learned is that there are many natural ways to control asthma. And, it starts with the quality of air you or your child is breathing.
It is really easy to understand that if we are trying to lose weight, we can’t be going through drive-thrus before heading out to the nearest ice cream store. It is common sense. The same goes for someone with lung disease, whether it is asthma, COPD or even pneumonia. The air should be as free from allergens and toxins as possible.
Be aware! C.A.R.E. about your indoor air will help put the principles of a healthy-n-green space. The are:
C. Choose healthy products
no VOC paints, unscented products or airfresheners
A. Air out and ventilate
open your windows and “flush” out the built-up
toxins …. even for a few minutes. control the
moisture to below 60% – use exhaust fans
R. Reduce dust and allergens
remove carpeting if possible – replace with hard
flooring
use air-cleaning machines with HEPA filters
encase bedding with dust mite protectors
do NOT burn candles or incense inside
E. Eliminate exposure to toxins
do NOT smoke or perform hobbies which require
toxic chemicals inside
remove shoes at the door, and place large walk-off
mats at each entrance
use integrated pest management principles like bait,
traps and natural deterrents to avoid pests
These are simple steps that you can make over time – or all at once. You and your family deserve to breathe healthy indoor air - it starts with taking control of your health. When we rely on medications to do it for us, we have to suffer the consequences which we may not know for decades.
read the entire article: http://www.forbes.com/feeds/ap/2010/02/21/health-us-med-asthma-drugs_7373532.html?partner=alerts
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